That time when my brain took an Unauthorized Coffee Break

A Stroke is no Joke, and neither is this Post I have become a cautionary tale. Every 40 seconds, someone suffers a stroke in America. To put this into grave perspective, every 40 seconds someone commits suicide in America. We talk a lot about suicide prevention, but have you ever considered stroke prevention? My instant […]
Apocalypse ‘91 Unmasked: Don’t Panic

On June 15, 1991, the eruption of Mt. Pinatubo in the Philippines marked history’s most catastrophic volcanic eruption in a densely populated area. The eruption spewed ash, gas, and rock high into the atmosphere, relentless earthquakes, triggering lahars (mudflows) and pyroclastic flows, which devastated the island of Luzon. The eruption caused the loss of many […]
Snakeman: Creating Compelling Cop Characters in Fiction

My journey from cop to writer is summed up in the title of Bob Dylan’s 1975 masterpiece, “Tangled up in Blue.” Creating compelling police characters in fiction is a Gordian Knot. Many see police officers as modern-day gunslingers, who protect townsfolk from outlaws and embody American justice. Others, however, have mixed feelings about law enforcement, […]
Heroes for Hope: Struggle Well

Trauma does not go away. Marine Corps veteran Chris Murphy endured six combat deployments in three separate theaters. Hear his powerful rise to Thriving. Post-Traumatic Growth (PTG) is a method of managing stress that focuses on personal growth after experiencing traumatic events. Unlike other treatments that aim solely at managing the symptoms of stress, Post-Traumatic Growth […]
Heroes for Hope: Hope in Dark Times

Heroes For Hope’s Mental Health Awareness Month’s episode features Kevin Briggs, ” The Guardian of The Golden Gate.” Kevin is credited with saving over 200 hundred souls bent on leaping to their deaths from the Golden Gate Bridge. Our Motto is : Thrive On Heroes for Hope: Hope in Dark Times
Super Survivor

“Trauma is hell on earth. Trauma resolved is a gift from the gods.” —Doctor Peter A. Levine Johnny Cash sang, “Love is a burning thing, and it makes a fiery ring.” I burn more today than last year. The post-traumatic growth practices I learned at Warrior PATHH gets most of the credit. Warrior PATHH (Progressive, Alternative Training for Helping Heroes) is a special program that helps veterans and first responders […]
Heroes for Hope: A Man Unbroken

In the bloodied darkness Sergeant Scott Fraser momentarily mistakes a hail of bullets for bees swarming his Marines. Hear how he found hope and healing through his guitar. Our Motto is : THRIVE ON Heroes for Hope: A Man Unbroken
Heroes For Hope : Surviving Grief

Millions of Americans are grieving at this moment. Mike Bernhardt lost his wife 31 years ago. Hear how he channels grief to rally the art community during America’s COVID crucible. Together we discover what grief is a bridge to. https://docsboneyard.buzzsprout.com/1858418/12563478
Brentwood Literary Stroll 2023

Mark will be a featured author at the Brentwood Literary Stroll, May 7, 2023.Hear Mark’s story behind his epic treasure hunt adventure “Typhoon Coast”. He’ll share a glimpse into book two “Earthquake Coast.” Mark also looks forward to answering questions about the real life heroes who turn trauma into superpowers on his podcast “Doc’s Bone […]
Heroes for Hope: Taken in Ukraine

An American Prisoner of War’s Ordeal. The incredible and inspiring story of an American POW held by Russian soldiers in Ukraine. Follow the struggles and triumphs of a brave volunteer soldier who refused to give up despite impossible odds. Listen to this powerful interview and hear the story from the man who experienced this harrowing […]